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Topic: wellbeing
Japanese walking: The benefits of this fitness trend
Health

Japanese walking: The benefits of this fitness trend

Wellness industry’s scents hide a dark exploitation
Health

Wellness industry’s scents hide a dark exploitation

Is matcha healthier than coffee? Here’s what to know
Eat & Drink

Is matcha healthier than coffee? Here’s what to know

TikTok trend of mouth taping at night debunked
Health

TikTok trend of mouth taping at night debunked

Shower morning or night? What a scientist says
Health

Shower morning or night? What a scientist says

‘Cortisol belly’ myth: Diet culture branded  ‘wellness’
Wellbeing

‘Cortisol belly’ myth: Diet culture branded  ‘wellness’

Four ways to get out of bed in the morning
Wellbeing

Four ways to get out of bed in the morning

Adults flock to gymnastics — and reap the benefits
Wellbeing

Adults flock to gymnastics — and reap the benefits

Inside our most common mental health condition
Wellbeing

Inside our most common mental health condition

Eating a meal in 20 mins or less? That's a problem
Eat & Drink

Eating a meal in 20 mins or less? That's a problem

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