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Sophia Auld
Swallowing razor blades? Sore throats and how to treat them
What your sweat says about your health
‘Horrifying’ chiropractor footage stresses need for parents to think long and hard about infant therapies
Too hot to run or ride? Try this underwater fitness trend
The understated benefits of plogging
Yoga or Pilates: Which one is right for you?
The Scandi fitness trend making strides in Australia
Middle-aged and fit? You may not be immune to a heart attack
Krill, cod liver or fish oil – what’s the difference?
Is expensive robotic surgery for prostate cancer better?
No doze, no joke: How too little sleep can lead to big problems
Don’t fill up on supplements, real food does it better
Poor fitness linked to weaker brain fibre, higher dementia risk
Cheating on your diet might not always be a bad thing
Everything you need to know about new cervical screening
Why social prescribing is the latest drug-free trend
Easy lunchbox swaps to cut down on salt and sugar
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