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John Elder

Sleeping in on the weekend cuts the risk of heart disease

Sleeping in on the weekend cuts the risk of heart disease

Following a Mediterranean diet might protect from Covid-19, study finds

Following a Mediterranean diet might protect from Covid-19, study finds

Superfoods: Are they really a thing, or marketing spin?

Superfoods: Are they really a thing, or marketing spin?

Baking soda: What it’s good for, what it’s not

Baking soda: What it’s good for, what it’s not

Bend and stretch – flexibility cuts the risk of premature death

Bend and stretch – flexibility cuts the risk of premature death

Strength training activates the clean-up of damaged cells

Strength training activates the clean-up of damaged cells

Don’t push it: Constipation increases risk of heart attack, stroke

Don’t push it: Constipation increases risk of heart attack, stroke

Blood test predicts likelihood of developing 18 age-related diseases

Blood test predicts likelihood of developing 18 age-related diseases

Ketogenic diet and cancer therapy may beat pancreatic tumours

Ketogenic diet and cancer therapy may beat pancreatic tumours

Bunnings: Lower blood pressure is just the beginning

Bunnings: Lower blood pressure is just the beginning

This diet rivals Ozempic, with no side-effects

This diet rivals Ozempic, with no side-effects

Bowel cancer screening age drops, as does participation

Bowel cancer screening age drops, as does participation

Magnesium deficiency: Link between low levels and harmful diseases in fresh study

Magnesium deficiency: Link between low levels and harmful diseases in fresh study

Anti-inflammatory diet: How it protects against ageing

Anti-inflammatory diet: How it protects against ageing

Pocketful of trouble: One in three Aussies over 45 have diverticular disease

Pocketful of trouble: One in three Aussies over 45 have diverticular disease

Weatherman’s cool handling of panic attack earns global praise

Weatherman’s cool handling of panic attack earns global praise

Australian mpox infections spiked in the past two months, but don’t panic

Australian mpox infections spiked in the past two months, but don’t panic

Ageing drives cancer globally: Deaths in men to double by 2050

Ageing drives cancer globally: Deaths in men to double by 2050

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